Comments on: Have you ever had a panic attack or anxiety attacks before? http://anxietypanicattacksymptom.net/have-you-ever-had-a-panic-attack-or-anxiety-attacks-before/ Wed, 26 Oct 2011 23:42:33 +0000 hourly 1 http://wordpress.org/?v=3.1 By: kate http://anxietypanicattacksymptom.net/have-you-ever-had-a-panic-attack-or-anxiety-attacks-before/comment-page-1/#comment-317 kate Mon, 05 Jul 2010 15:37:07 +0000 http://anxietypanicattacksymptom.net/have-you-ever-had-a-panic-attack-or-anxiety-attacks-before/#comment-317 it felt like i couldnt breathe and like my heart was beating really fast. I felt like crying but i really didn't know what was going on. My palms got sweaty and i had to go outside and sit down. Try yoga and relaxing more, stress can really be detrimental to your health. good luck it felt like i couldnt breathe and like my heart was beating really fast. I felt like crying but i really didn’t know what was going on. My palms got sweaty and i had to go outside and sit down. Try yoga and relaxing more, stress can really be detrimental to your health.
good luck

]]> By: iltmaemc http://anxietypanicattacksymptom.net/have-you-ever-had-a-panic-attack-or-anxiety-attacks-before/comment-page-1/#comment-318 iltmaemc Mon, 05 Jul 2010 15:37:07 +0000 http://anxietypanicattacksymptom.net/have-you-ever-had-a-panic-attack-or-anxiety-attacks-before/#comment-318 had the chills while asleep had the chills while asleep

]]> By: Gina 7 http://anxietypanicattacksymptom.net/have-you-ever-had-a-panic-attack-or-anxiety-attacks-before/comment-page-1/#comment-319 Gina 7 Mon, 05 Jul 2010 15:37:07 +0000 http://anxietypanicattacksymptom.net/have-you-ever-had-a-panic-attack-or-anxiety-attacks-before/#comment-319 Yes, And it's not a good feeling when you think your going to die.. You need to see a doctor. Get some counseling if nessesary. Yes, And it’s not a good feeling when you think your going to die..
You need to see a doctor. Get some counseling if nessesary.

]]> By: Jessica T http://anxietypanicattacksymptom.net/have-you-ever-had-a-panic-attack-or-anxiety-attacks-before/comment-page-1/#comment-320 Jessica T Mon, 05 Jul 2010 15:37:07 +0000 http://anxietypanicattacksymptom.net/have-you-ever-had-a-panic-attack-or-anxiety-attacks-before/#comment-320 This has been happening to me recently. I don't even know why; sometimes I'm not even stressed or panicked. I only experienced one panic attack. It kind of felt like I was sinking underwater or something and my face went really hot. And then I lost consciousness, and I don't even know why; I wasn't stressed or anxious. I would like to know other people's experiences too. This has been happening to me recently. I don’t even know why; sometimes I’m not even stressed or panicked. I only experienced one panic attack. It kind of felt like I was sinking underwater or something and my face went really hot. And then I lost consciousness, and I don’t even know why; I wasn’t stressed or anxious.

I would like to know other people’s experiences too.

]]> By: tekkostar http://anxietypanicattacksymptom.net/have-you-ever-had-a-panic-attack-or-anxiety-attacks-before/comment-page-1/#comment-321 tekkostar Mon, 05 Jul 2010 15:37:07 +0000 http://anxietypanicattacksymptom.net/have-you-ever-had-a-panic-attack-or-anxiety-attacks-before/#comment-321 It's awful and you feel like you are dying and it can last for hours. It’s awful and you feel like you are dying and it can last for hours.

]]> By: Prophetic P http://anxietypanicattacksymptom.net/have-you-ever-had-a-panic-attack-or-anxiety-attacks-before/comment-page-1/#comment-322 Prophetic P Mon, 05 Jul 2010 15:37:07 +0000 http://anxietypanicattacksymptom.net/have-you-ever-had-a-panic-attack-or-anxiety-attacks-before/#comment-322 sounds like you had mild panic attacks sounds like you had mild panic attacks

]]> By: arieladvice http://anxietypanicattacksymptom.net/have-you-ever-had-a-panic-attack-or-anxiety-attacks-before/comment-page-1/#comment-323 arieladvice Mon, 05 Jul 2010 15:37:07 +0000 http://anxietypanicattacksymptom.net/have-you-ever-had-a-panic-attack-or-anxiety-attacks-before/#comment-323 I think breathing irregularity and vision blur are big hints, but people say it feels like a heart attack so your chest may close (or feel like its closing). Also, you just go into attack mode, as in your self defense kicks in and your adrenaline rushes and you feel like you are being crushed and need to defend yourself. this all happens very quickly, it feels like impending doom, but fortunately peaks within the first few seconds to minutes. I think breathing irregularity and vision blur are big hints, but people say it feels like a heart attack so your chest may close (or feel like its closing). Also, you just go into attack mode, as in your self defense kicks in and your adrenaline rushes and you feel like you are being crushed and need to defend yourself. this all happens very quickly, it feels like impending doom, but fortunately peaks within the first few seconds to minutes.

]]> By: Kirbyish http://anxietypanicattacksymptom.net/have-you-ever-had-a-panic-attack-or-anxiety-attacks-before/comment-page-1/#comment-324 Kirbyish Mon, 05 Jul 2010 15:37:07 +0000 http://anxietypanicattacksymptom.net/have-you-ever-had-a-panic-attack-or-anxiety-attacks-before/#comment-324 Yep, I have panic disorder. I experience numb hands, shortness of breath, a "smothered" feeling or feeling of entrapment, palpitations, and sometimes nausea. Yep, I have panic disorder. I experience numb hands, shortness of breath, a "smothered" feeling or feeling of entrapment, palpitations, and sometimes nausea.

]]> By: puanani104@ymail.com http://anxietypanicattacksymptom.net/have-you-ever-had-a-panic-attack-or-anxiety-attacks-before/comment-page-1/#comment-325 puanani104@ymail.com Mon, 05 Jul 2010 15:37:07 +0000 http://anxietypanicattacksymptom.net/have-you-ever-had-a-panic-attack-or-anxiety-attacks-before/#comment-325 i would be laying in bed thinking as i was falling asleep, and then i would think about something that was really worrying me. i would be wide awake and have to walk around to slow my heart. idk if this is a panic attack, but i was in a panic and it just came on with no warning. i would be laying in bed thinking as i was falling asleep, and then i would think about something that was really worrying me. i would be wide awake and have to walk around to slow my heart. idk if this is a panic attack, but i was in a panic and it just came on with no warning.

]]> By: stewieg97 http://anxietypanicattacksymptom.net/have-you-ever-had-a-panic-attack-or-anxiety-attacks-before/comment-page-1/#comment-326 stewieg97 Mon, 05 Jul 2010 15:37:07 +0000 http://anxietypanicattacksymptom.net/have-you-ever-had-a-panic-attack-or-anxiety-attacks-before/#comment-326 I don't anymore but when I was little i would get little ones over things. I would wake up fro a nap (this was when i was like 6) and I would like run around the house and be scared i was gonna get hit by a meteor or something and it was really weird. My dad would be like WHAT and i would just curl up in a ball till I cooled off. My friend had one he got all shivery and he said he was really cold. Looking back on it I thought it was funny but it wasn't back then! I don’t anymore but when I was little i would get little ones over things. I would wake up fro a nap (this was when i was like 6) and I would like run around the house and be scared i was gonna get hit by a meteor or something and it was really weird. My dad would be like WHAT and i would just curl up in a ball till I cooled off. My friend had one he got all shivery and he said he was really cold. Looking back on it I thought it was funny but it wasn’t back then!

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