Anxiety Panic Attacks Symptom

anxiety panic attack anxiety panic attacks symptom

When I try to fall asleep or middle of my sleep, my mucle tingles/ sometimes… but every nite, my head feel weird… I have to wake up to feel better..when I have symptoms, I sometimes feel light headache.. or I am sometimes in panic…During the day, I am fine but lack concentration…..can anxiety attack happen only during the sleep? or is it other?

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